Neuromuscular and Physical Therapy
Do you suffer from muscular aches and pains? Imagine what it would be like to wake up in the morning feeling pain free, loose and flexible? How would it be to work, play sports, drive, exercise, rest and play without feeling painful, aching muscles? Get a life free from pain and aches and enjoy it to the full.
Neuromuscular therapy, physical therapy and trigger point therapy (combined with massage) are techniques that I use to effectively loosen the tight and stiff muscles that can cause you pain so that you can go about your daily business relaxed, rejuvenated and revived.
Neuromuscular therapy is more advanced and effective than general massage as a form of dealing with chronic muscular pain. There are a number of techniques that I use to treat muscular pain including soft tissue release, muscle energy technique, trigger point therapy and positional release.
As an experienced neuromuscular practitioner, I’ve learned to 'see' or accurately sense with the hands what is going on with a particular muscle. Using my knowledge of the muscles involved and applicable manipulation techniques, I choose the method that most benefits my client and helps recover normal muscle function.
What causes you pain?
Painful muscles, joint stiffness and stress are your body’s call for help. You need to stop and listen to what your body needs in order for it to heal.
The musculoskeletal system is the greatest energy user in the body and is the means by which we express our human existence. It can however be a major source of pain and discomfort. There can be various causes for this:
Stresses affecting the body can be physiological, emotional, behavioural and structural: