Treatments

Treatments can be combined to suit your needs. This is a list of my prices and an example of some of the options you can choose from:

2 hr treatment €70 2 or 3 treatments from a choice of: Full body massage Neuromuscular/Trigger point therapy Reflexology Reiki Indian Head massage
1 hr 15 mins €50 Full body massage or Neuromuscular/Trigger point therapy or Back massage & reflexology or Back massage & Indian Head Massage
40 mins €30 Back and shoulder treatment or Reflexology or Reiki
25 min express treatment €25 Reflexology or Reiki or Indian Head Massage or Head and Foot massage


Massage

Massage and bodywork therapies are hugely beneficial if you suffer from chronic muscular pain or headaches, or if you just need to relax and unwind after a stressful day. There is nothing better than regular massage to help you feel relaxed, positive and radiant in body, mind and spirit!

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Neuromuscular & Physical Therapy

Do you suffer from muscular aches and pains? Can you imagine what it would be like to wake up in the morning feeling pain free, loose and flexible? How would it be to work, play sports, drive, exercise, rest and play without feeling painful, aching muscles?

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Trigger Point Therapy

I incorporate Trigger Point therapy into my massage sessions. Sometimes you may feel pain in a particular muscle. Massage therapy will generally treat the muscle where the pain is felt which should give you relief in the short term.

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Reflexology

Reflexology is a form of holistic therapy based on the knowledge that there are points on the feet and hands representing each organ, system and structure of the body. When I work the reflexes on your feet, I detect and treat imbalances in the body tissues and systems. This restores balance and well being to the body, and promotes the body’s natural healing efforts.

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Pilates

I was introduced to Pilates when I attended a class to help improve poor posture from my own work. I suffered from lower back pain on a regular basis. After just one class I was more aware of my posture and decided to train in the fundamentals of Pilates. Since I incorporated daily Pilates practice into my life, my body awareness has increased and my posture has improved.

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Reiki

Reiki is a simple, natural and safe method of spiritual healing, which is practised using the laying on of hands. My role, as a Reiki practitioner, is to facilitate healing and act as a channel through which energy is drawn in response to the needs or imbalance in the client. No special equipment is needed, and you do not use any effort of will or concentration during this process.

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